| Moving Time: |
1:18:24 |
| Distance: |
14.18 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
186 wZ4
2.95 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
976 kcal |
