Moving Time: 1:20:38
Distance: 32.63 km
Speed: 24.28 km/h
Ele Gain / Loss: 549.41 m / 101.43 m
Power: 191 wZ2 2.51 w/kg
Max Power: 327 w
Norm. Power: 197 wZ2
Intensity: 0.73
TSS: 71
Heart Rate: 143 bpm
Max HR: 158 bpm
Efficiency: 1.38 w/bpm
Decoupling: 5.1%moderate
Cadence: 77 rpm
Max Cad: 115 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.1 Nm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution