| Moving Time: |
1:17:40 |
| Distance: |
38.80 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
598.77 m / 723.04 m |
| Power: |
219 wZ3
2.96 w/kg
|
| Max Power: |
757 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.94 |
| TSS: |
114 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,139 kcal |