Moving Time: 0:22:56
Distance: 11.01 km
Speed: 28.81 km/h
Ele Gain / Loss: 179.20 m / 186.44 m
Power: 212 wZ3 2.72 w/kg
Max Power: 372 w
Norm. Power: 227 wZ3
Intensity: 0.89
TSS: 31
Cadence: 70 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution