| Moving Time: |
1:03:40 |
| Distance: |
23.79 km |
| Speed: |
22.42 km/h |
| Ele Gain / Loss: |
322.56 m / 660.00 m |
| Power: |
114 wZ3
1.52 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
127 wZ4
|
| Intensity: |
0.97 |
| TSS: |
100 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
486 kcal |
