| Moving Time: |
1:09:21 |
| Distance: |
19.21 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
954.36 m / 166.03 m |
| Power: |
217 wZ3
3.06 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,007 kcal |
