Moving Time: 1:56:22
Distance: 27.11 km
Speed: 13.98 km/h
Ele Gain / Loss: 1086.51 m / 230.59 m
Power: 140 wZ1 2.09 w/kg
Max Power: 261 w
Norm. Power: 157 wZ2
Intensity: 0.60
TSS: 70
Heart Rate: 134 bpm
Max HR: 169 bpm
Efficiency: 1.17 w/bpm
Decoupling: -6.5%good
Cadence: 76 rpm
Max Cad: 111 rpm
Pedalling: 96.2% of the ride
Avg Torque: 18.4 Nm
Calories: 1,091 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution