| Moving Time: |
1:50:30 |
| Distance: |
29.98 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
1804.19 m / 561.37 m |
| Power: |
310 wZ3
3.38 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
320 wZ3
|
| Intensity: |
0.81 |
| TSS: |
122 |
| Heart Rate: |
106 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
3.02 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.1 Nm |
| Calories: |
2,294 kcal |
