| Moving Time: |
1:03:05 |
| Distance: |
19.21 km |
| Speed: |
18.27 km/h |
| Ele Gain / Loss: |
954.40 m / 166.06 m |
| Power: |
254 wZ3
3.39 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,073 kcal |
