| Moving Time: |
0:28:47 |
| Distance: |
10.46 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
545.45 m / 113.03 m |
| Power: |
306 wZ4
4.46 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.96 |
| TSS: |
44 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
589 kcal |