| Moving Time: |
1:32:30 |
| Distance: |
21.46 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
214 wZ4
3.57 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.94 |
| TSS: |
136 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,325 kcal |
