| Moving Time: |
1:34:06 |
| Distance: |
19.37 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.06 m |
| Power: |
185 wZ2
2.61 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.71 |
| TSS: |
79 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,166 kcal |
