| Moving Time: |
1:18:44 |
| Distance: |
23.08 km |
| Speed: |
17.59 km/h |
| Ele Gain / Loss: |
1090.56 m / 42.14 m |
| Power: |
250 wZ4
3.1 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,318 kcal |
