| Moving Time: |
1:32:49 |
| Distance: |
36.93 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
379.75 m / 89.03 m |
| Power: |
139 wZ4
1.99 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
1.00 |
| TSS: |
155 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
91.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
864 kcal |
