| Moving Time: |
1:02:24 |
| Distance: |
12.41 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
769.24 m / 4.07 m |
| Power: |
219 wZ4
2.41 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
915 kcal |
