| Moving Time: |
0:59:38 |
| Distance: |
30.49 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
298.99 m / 174.01 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
850 kcal |
