Moving Time: 1:35:53
Distance: 27.11 km
Speed: 16.97 km/h
Ele Gain / Loss: 1086.53 m / 230.62 m
Power: 207 wZ2 2.72 w/kg
Max Power: 411 w
Norm. Power: 221 wZ2
Intensity: 0.61
TSS: 60
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.51 w/bpm
Decoupling: 3.6%good
Cadence: 60 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.0 Nm
Calories: 1,329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution