| Moving Time: |
1:17:03 |
| Distance: |
19.21 km |
| Speed: |
14.96 km/h |
| Ele Gain / Loss: |
954.33 m / 166.01 m |
| Power: |
213 wZ3
2.6 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,099 kcal |
