| Moving Time: |
1:35:35 |
| Distance: |
20.72 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
225 wZ2
3.36 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.74 |
| TSS: |
87 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,440 kcal |