| Moving Time: |
1:16:44 |
| Distance: |
36.93 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
379.81 m / 89.04 m |
| Power: |
224 wZ3
2.6 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,151 kcal |
