| Moving Time: |
0:31:12 |
| Distance: |
12.35 km |
| Speed: |
23.75 km/h |
| Ele Gain / Loss: |
194.28 m / 185.57 m |
| Power: |
146 wZ3
2.03 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.84 |
| TSS: |
36 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.10 w/bpm |
| Calories: |
305 kcal |