| Moving Time: |
2:14:32 |
| Distance: |
55.76 km |
| Speed: |
24.87 km/h |
| Ele Gain / Loss: |
530.28 m / 589.20 m |
| Power: |
129 wZ1
1.84 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.60 |
| TSS: |
80 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
87.1% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,162 kcal |
