| Moving Time: |
1:09:28 |
| Distance: |
19.21 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
954.42 m / 166.08 m |
| Power: |
230 wZ3
2.99 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,070 kcal |
