| Moving Time: |
0:23:37 |
| Distance: |
12.35 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
194.29 m / 185.58 m |
| Power: |
297 wZ3
3.33 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.87 |
| TSS: |
30 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.22 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
469 kcal |
