| Moving Time: |
1:22:43 |
| Distance: |
16.12 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.48 m |
| Power: |
243 wZ3
2.86 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,346 kcal |
