| Moving Time: |
1:23:36 |
| Distance: |
17.55 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
201 wZ4
3.19 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.00 |
| TSS: |
139 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,125 kcal |
