Moving Time: 0:49:06
Distance: 27.36 km
Speed: 33.43 km/h
Ele Gain / Loss: 173.51 m / 172.26 m
Power: 224 wZ2 2.91 w/kg
Max Power: 318 w
Norm. Power: 231 wZ2
Intensity: 0.66
TSS: 36
Heart Rate: 115 bpm
Max HR: 128 bpm
Efficiency: 2.01 w/bpm
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.5 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution