| Moving Time: |
1:09:03 |
| Distance: |
23.99 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
362.91 m / 330.80 m |
| Power: |
131 wZ3
1.75 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
0.94 |
| TSS: |
102 |
| Heart Rate: |
111 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
605 kcal |
