| Moving Time: |
0:29:50 |
| Distance: |
7.93 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
494.40 m / 103.92 m |
| Power: |
259 wZ3
3.6 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.91 |
| TSS: |
41 |
| Heart Rate: |
143 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
517 kcal |
