Moving Time: 1:46:50
Distance: 53.06 km
Speed: 29.80 km/h
Ele Gain / Loss: 553.50 m / 97.97 m
Power: 216 wZ3 3.13 w/kg
Max Power: 433 w
Norm. Power: 223 wZ3
Intensity: 0.80
TSS: 113
Cadence: 88 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.7 Nm
Calories: 1,545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution