Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:41:04
Distance:	19.38 km
Speed:	28.31 km/h
Ele Gain / Loss:	121.52 m / 51.13 m
Power:	167 wZ3 2.32 w/kg
Max Power:	384 w
Norm. Power:	176 wZ4
Intensity:	0.92
TSS:	58
Calories:	459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

270 w

5s

234 w

30s

223 w

1m

198 w

5m

180 w

20m

Power Distribution