Moving Time: 1:25:02
Distance: 34.71 km
Speed: 24.49 km/h
Ele Gain / Loss: 380.80 m / 125.93 m
Power: 160 wZ2 1.8 w/kg
Max Power: 321 w
Norm. Power: 168 wZ2
Intensity: 0.68
TSS: 66
Heart Rate: 135 bpm
Max HR: 154 bpm
Efficiency: 1.24 w/bpm
Decoupling: -5.7%good
Cadence: 86 rpm
Max Cad: 116 rpm
Pedalling: 99.1% of the ride
Avg Torque: 18.2 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution