Moving Time: 1:03:18
Distance: 31.89 km
Speed: 30.22 km/h
Ele Gain / Loss: 123.77 m / 493.95 m
Power: 118 wZ3 1.69 w/kg
Max Power: 385 w
Norm. Power: 123 wZ3
Intensity: 0.87
TSS: 79
Cadence: 70 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution