| Moving Time: |
1:34:08 |
| Distance: |
12.25 km |
| Speed: |
7.81 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
148 wZ3
1.74 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
145 bpm |
| Max HR: |
209 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
933 kcal |
