Moving Time: 1:57:55
Distance: 28.64 km
Speed: 14.57 km/h
Ele Gain / Loss: 981.38 m / 199.17 m
Power: 177 wZ3 1.86 w/kg
Max Power: 438 w
Norm. Power: 182 wZ3
Intensity: 0.82
TSS: 132
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.0 Nm
Calories: 1,397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution