| Moving Time: |
1:44:37 |
| Distance: |
21.46 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
201 wZ3
3.09 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
136 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,408 kcal |
