| Moving Time: |
1:36:44 |
| Distance: |
27.11 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
1086.49 m / 230.57 m |
| Power: |
177 wZ4
2.81 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.94 |
| TSS: |
143 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,146 kcal |
