| Moving Time: |
0:42:28 |
| Distance: |
7.93 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
494.43 m / 103.95 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.93 |
| TSS: |
62 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
477 kcal |
