Moving Time: 1:02:12
Distance: 25.52 km
Speed: 24.62 km/h
Ele Gain / Loss: 997.68 m / 25.44 m
Power: 297 wZ4 4.33 w/kg
Max Power: 433 w
Norm. Power: 299 wZ4
Intensity: 0.93
TSS: 89
Heart Rate: 167 bpm
Max HR: 176 bpm
Efficiency: 1.79 w/bpm
Decoupling: 3.2%good
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 1,237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution