Moving Time: 1:37:43
Distance: 13.95 km
Speed: 8.56 km/h
Ele Gain / Loss: 1083.95 m / 0.45 m
Power: 147 wZ2 2.19 w/kg
Max Power: 264 w
Norm. Power: 158 wZ2
Intensity: 0.61
TSS: 60
Heart Rate: 132 bpm
Max HR: 164 bpm
Efficiency: 1.20 w/bpm
Decoupling: -3.5%good
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution