| Moving Time: |
1:04:49 |
| Distance: |
25.52 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
997.69 m / 25.44 m |
| Power: |
297 wZ4
4.1 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
168 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,289 kcal |
