Moving Time: 1:45:45
Distance: 53.06 km
Speed: 30.11 km/h
Ele Gain / Loss: 553.48 m / 97.95 m
Power: 244 wZ4 2.77 w/kg
Max Power: 346 w
Norm. Power: 251 wZ4
Intensity: 0.93
TSS: 151
Cadence: 82 rpm
Max Cad: 162 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution