| Moving Time: |
1:49:16 |
| Distance: |
53.06 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
190 wZ3
3.33 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
132 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,390 kcal |
