Moving Time: 1:57:52
Distance: 54.16 km
Speed: 27.57 km/h
Ele Gain / Loss: 395.13 m / 305.27 m
Power: 156 wZ3 1.93 w/kg
Max Power: 223 w
Norm. Power: 159 wZ3
Intensity: 0.89
TSS: 155
Cadence: 76 rpm
Max Cad: 151 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.9 Nm
Calories: 1,231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution