Moving Time: 0:46:17
Distance: 10.78 km
Speed: 13.98 km/h
Ele Gain / Loss: 624.63 m / 46.09 m
Power: 185 wZ3 2.89 w/kg
Max Power: 253 w
Norm. Power: 189 wZ3
Intensity: 0.80
TSS: 49
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution