Moving Time: 1:34:28
Distance: 42.70 km
Speed: 27.12 km/h
Ele Gain / Loss: 308.93 m / 385.07 m
Power: 142 wZ2 2.03 w/kg
Max Power: 389 w
Norm. Power: 153 wZ2
Intensity: 0.64
TSS: 65
Heart Rate: 132 bpm
Max HR: 159 bpm
Efficiency: 1.16 w/bpm
Decoupling: 0.1%good
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 90.5% of the ride
Avg Torque: 17.4 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution