Moving Time: 0:52:17
Distance: 24.52 km
Speed: 28.14 km/h
Ele Gain / Loss: 131.85 m / 127.93 m
Power: 146 wZ2 2.09 w/kg
Max Power: 542 w
Norm. Power: 161 wZ2
Intensity: 0.67
TSS: 40
Heart Rate: 133 bpm
Max HR: 159 bpm
Efficiency: 1.21 w/bpm
Cadence: 86 rpm
Max Cad: 214 rpm
Pedalling: 87.1% of the ride
Avg Torque: 18.8 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution