| Moving Time: |
2:14:45 |
| Distance: |
53.06 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
131 wZ2
1.96 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.74 |
| TSS: |
123 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
1,182 kcal |
