| Moving Time: |
1:40:04 |
| Distance: |
23.07 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
1378.87 m / 429.49 m |
| Power: |
179 wZ3
2.75 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.81 |
| TSS: |
110 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
60 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,199 kcal |
