Moving Time: 0:23:54
Distance: 11.99 km
Speed: 30.11 km/h
Ele Gain / Loss: 98.45 m / 101.70 m
Power: 184 wZ3 2.56 w/kg
Max Power: 393 w
Norm. Power: 194 wZ4
Intensity: 0.91
TSS: 33
Cadence: 75 rpm
Max Cad: 159 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.5 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution